The Shey Phoksundo Lake Trek is a beautiful 12-day journey through the remote Dolpo region of Nepal. This trek takes you to the famous Shey Phoksundo Lake, known for its bright turquoise water, high cliffs, and snowy mountains. The trip starts with a scenic flight from Kathmandu to Juphal and continues through small villages, forests, and quiet valleys. Along the trail, trekkers can see different natural surroundings, experience Tibetan-influenced culture, and enjoy amazing Himalayan views.
The main highlight of the trek is Shey Phoksundo Lake at 3,660 meters, and one of the most beautiful lakes in Nepal, where visitors can spend time enjoying the peaceful atmosphere and natural beauty. This trek is a great choice for people who want a quiet and less crowded trekking experience with both culture and mountain scenery.
Shey Phoksundo Lake Trek Highlights
- Visit Shey Phoksundo Lake – Nepal’s deepest and most stunning turquoise-blue lake at 3,611m (11,849 ft).
- Explore Shey Phoksundo National Park – Nepal’s largest national park with diverse flora and fauna, including snow leopards & Himalayan blue sheep.
- Experience an off-the-beaten-path trek with unspoiled wilderness.
- No technical climbing required, but involves steep ascents and descents.
- Panoramic views of Kanjiroba Himal (6,883m) and other peaks.
- Witness Nepal’s highest waterfall (167m) near the lake.
- Explore ancient Bon & Buddhist monasteries and traditional Tibetan-influenced villages.
Benefits of Shey Phoksundo trek with Himalayan Gateway Trek
- Expert guides with extensive high-altitude experience and certification
- Comprehensive safety protocols including oxygen cylinders and first-aid equipment
- Personalized service with maximum group size of 10 trekkers
- Eco-conscious trekking practices and support for local conservation
- All-inclusive package with no hidden costs
- Direct contribution to local Sherpa communities
- 24/7 customer support: +977 9861197727, +977 9840253188
- Complete handling of permits, flights, and accommodations
- Guaranteed helicopter return flight (weather permitting)
Comprehensive Shey Phoksundo Lake Trek Guide
The Shey Phoksundo Trek is a breathtaking journey into the remote Dolpa region of Nepal, offering an off-the-beaten-path adventure through Nepal’s largest national park, Shey Phoksundo National Park. The highlight of the trek is Shey Phoksundo Lake (3,611m), Nepal’s deepest and most pristine alpine lake, renowned for its striking turquoise-blue waters. Along the trail, trekkers pass through lush forests, steep cliffs, and barren landscapes, witnessing Nepal’s highest waterfall (167m) near the lake. The park is home to diverse wildlife, including snow leopards, Himalayan blue sheep, and musk deer, making it a paradise for nature lovers. Unlike other popular treks, this route remains less crowded, offering a peaceful and immersive experience in the wilderness.
Beyond its natural beauty, the trek is a cultural journey through Tibetan-influenced villages such as Ringmo, where ancient Bon and Buddhist traditions thrive. The Dolpo people, often regarded as the last remnants of pure Tibetan culture, have preserved their spiritual practices, customs, and unique lifestyle for centuries. Along the way, trekkers encounter chortens, prayer flags, and centuries-old monasteries, gaining insight into the region’s deep spiritual and historical significance. The hospitality of the locals, combined with the stunning landscape, makes this trek a truly enriching and unforgettable experience.
Although the trek does not require technical climbing, it involves steep ascents, descents, and high-altitude walking, making it a moderate-difficulty trek suitable for both beginners and experienced hikers. The best seasons for trekking are spring (March-May) and autumn (September-November) when the weather is stable, and the views are at their best. Proper acclimatization, sturdy trekking gear, and physical preparation are essential for a comfortable journey. With its blend of natural wonders, cultural richness, and solitude, the Shey Phoksundo Trek stands out as one of Nepal’s most rewarding and unforgettable adventures.
Shey Phoksundo Lake Trek Itinerary Detail
Day 01: Arrival at Kathmandu Airport (1,400m ) and transfer to the hotel for check-in and rest.
Upon your arrival at Tribhuvan International Airport in Kathmandu, the vibrant capital of Nepal, our friendly team from Himalayan Gateway Trek will be there to greet you with a warm welcome and take you to your hotel.
Once you arrive, you’ll receive a warm welcome, with staff presenting you with traditional flower garlands. They will assist you with the check-in process and make sure you’re comfortable. Afterward, you can relax and get ready for your adventure the next day. In the evening, walk around Thamel and have dinner whenever you like.
At Himalayan Gateway Trek, we are excited to begin this journey with you and ensure a memorable experience throughout your stay in Nepal.
Day 2: Fly from Kathmandu to Nepalgunj
Today we take a flight from the city to the hot plains of the south. The plane ride offers views of the green hills below. After we land, we drive to a hotel in the town of Nepalgunj.
This town is near the border and feels very different from the mountains. You can visit the local market in the afternoon. It is a good time to rest before our flight to the hills tomorrow.
Day 3:Fly from Nepalgunj to Juphal (Flight) & Trek to Dunai
Take an early morning flight to Juphal (2,475m), the starting point of the trek. Start your trek through terraced fields and riverside trails, experiencing the hills and greeneries of the far western side of Nepal.
Reach Dunai, the headquarters of Dolpo region and spend the night there.
Day 4: Trek from Dunai to Chhepka
Follow the Suli Gad River, walking through pine and rhododendron forests. Witnessing glorious landscapes along the way, you’ll slow enter the Shey Phoskdundo National Park just before entering Chhepka.
Reach Chhepka and settle in for the night. We go up and down on a narrow trail. You will see big trees and maybe some local animals. We reach a small group of houses in a quiet clearing where we will spend the night.
Day 5: Trek from Chhepka to Jharana Hotel
Continue your trail through dense forest which slowly transitions to less and less greeneries. Today, first glimpse of Mountains can be seen in the far northern side. Pass through the famous Phoksundo Waterfall which is 167m tall, that is Nepal’s highest.
The stop for tonight is a place named after a nearby waterfall. You can hear the water falling from the cliffs. It is a very peaceful spot to sit and look at the high rock walls.
Day 6: Trek from Jharana Hotel to Ringmo Village / Shey Phoksundo Lake
The day begins with a hearty breakfast as you get greeted with a steep climb. You’ll begin your descend towards Ringmo Village that is known as the gateway to Shey Phoksundo Lake.
You’ll see the famous lake in the distant which is turquoise in color. Reach Ringmo village and rest for the day.
Day 7: Explore Shey Phoksundo Lake
You’ll spend the day exploring small villages, famous monasteries, and connecting with the locals. You’ll visit lakes, Tsho Monastery, hike to nearby viewpoints and cliffs, and make the most out of this day.
Experiencing the serenity of this untouched paradise, you’ll reconnect with your lost touch with Mother Nature. The color of the water changes when the sun moves. It is a great day to take photos and relax.
Day 8: Trek from Ringmo Village to Chhepka
Day 9:Trek to Juphal
Day 10: Juphal to Nepalgunj (Flight) – Kathmandu (Flight)
Day 11 : Rest day in Kathmandu
It’s a free day for you, you can spend your time buying souvenirs for your family and friends as well as do some sightseeing around the city.
In the evening, we will have a final dinner together. We will talk about the best parts of the trip and share our favorite stories.
Day 12: Departure from Kathmandu
What is included in this trek package?
- Airport pick up & Drop by Private vehicle
- 2 Night Hotel In Kathmandu with breakfast
- Domestic flight from Kathmandu - Nepaljung - Jhupal & Jhupal - Nepaljung - Kathmandu
- Teahouse accomodation during the trek
- English speaking , government Registered guide and assistant Guides.
- A porter will assist with trekkers' luggage, with 2 trekkers sharing 1 porter. The maximum weight limit per porter is 25 kg (12.5 kg per trekker). Non-essential items can be stored at your hotel.
- Food, accomodation,salary & Insurance for Guide & Porters
- Sleeping bag & Duffel bag to each Trekkers ( to be returned after the trek)
- All government, local taxes, and official expenses
- Trekking certificate
- Medical kit
- Rescue Management ( Based on clients insurance policy)
What is excluded in this trek package?
- International flight costs
- Nepal Entry Visa Fees for multiple entries on arrival at Tribhuvan International Airport- (15 days - $30, 30 days- $50 and 90 days- $125)
- Personal expenses( such as : All kinds of drinks, battery charge , shower)
- Extra night accommodation in Kathmandu due to early arrival or late departure, or early return from the trek.
- Tips to guide ,porters and driver
Essential gear includes sturdy trekking boots, down jacket, thermal layers, sleeping bag (rated to -20°C), and trekking poles. Technical climbing gear is not required, but quality cold-weather clothing is essential. Don’t forget camera equipment to capture the aerial views during the helicopter return.
Porter weight limits are strictly enforced: 18kg per porter, shared between two trekkers (9kg per person). Extra luggage can be stored at your hotel in Kathmandu.
Focus on lightweight, multi-purpose clothing that can be layered. Rental equipment is available in Kathmandu for items like down jackets and sleeping bags.
- Strong trekking boots
- Warm down jacket
- Water-proof jacket and pants
- Sleeping bag rated for -15°C
- Thermal tops and bottoms (base layers)
- Quick-dry t-shirts and trekking pants
- Woolen socks and thin inner socks
- Warm hat and a sun hat
- High-quality sunglasses
- Headlamp with extra batteries
- Water bottles or a water bladder
- Personal first aid kit
- Sunscreen and lip balm
- Power bank for charging devices
Best Seasons:- The ideal time for the Shey Phoksundo Trek is March-May and September-November. Spring (March-May) offers blooming rhododendrons and stable weather, while autumn (September- November) provides crystal-clear mountain views and dry conditions. These periods also ensure the most reliable weather for flights and helicopter operations.
Typical Day:- The day starts with breakfast at 7:00 AM, followed by 5-7 hours of trekking with a lunch break at a teahouse along the route. Trekkers usually reach their destination by late afternoon, allowing time for relaxation, exploration, and acclimatization. Evenings include dinner and a briefing for the next day’s journey.
Flight Delays:- Mountain weather can be unpredictable, affecting flights to Juphal and potential helicopter operations. Extra days are built into the itinerary to accommodate possible flight delays, and alternative transportation can be arranged if necessary.
Visa:- A Nepal visa is available on arrival at Kathmandu Airport. Fees are $30 for 15 days and $50 for 30 days. Bring passport photos and USD cash for a smooth application process.
Travel Insurance:- All trekkers must have mandatory travel insurance covering up to 6,000m altitude, including emergency helicopter evacuation. We can recommend suitable policies if needed.
Currency Exchange:- Major currencies can be exchanged in Kathmandu, but ATMs are extremely limited in Dolpa. It is advisable to carry sufficient Nepali rupees for the trek, as most teahouses accept only cash.
Extra Expenses:-Expect to budget $25-30 per day for additional expenses, including meals not covered in the package, snacks, hot showers, charging electronic devices, and WiFi access at teahouses.
Note to Travelers :
We organize private treks for groups of at least two people and do not add anyone in your group. Contact us via Call/WhatsApp/Viber at +977 - 9861197727 or email himalayangatewaytrek@gmail.com You can also use our Free Trip Planner.
Group Discount Price
FAQs
How difficult is the Shey Phoksundo trek?
The Shey Phoksundo trek is considered moderately difficult. While it doesn’t involve crossing high mountain passes like Upper Dolpo, it requires walking 5–7 hours daily on steep, rocky terrain. Good physical fitness and stamina are essential for a comfortable experience.
How long is the Phoksundo Lake trek?
Typically, the trek lasts between 9 to 12 days, depending on the itinerary. However, for travelers with limited time, a condensed 7-day package is available, focusing specifically on the direct route from Juphal to the lake and back.
Which is the hardest trek in Nepal?
The Great Himalayan Trail and the Upper Dolpo to Upper Mustang trek are among Nepal’s hardest. While Phoksundo is moderate, the surrounding Dolpo region is known for its extreme remoteness, high altitudes, and some of the most challenging wilderness paths available.
What is the elevation of the Shey Phoksundo Lake Trek?
The trek reaches a maximum elevation of approximately 3,611 meters (11,847 feet) at Phoksundo Lake. Some viewpoints or nearby ridges can reach up to 4,000 meters. Proper acclimatization is necessary to prevent altitude sickness as you ascend from Juphal.
What is the best time to visit Shey Phoksundo Lake?
The best seasons are Spring (March to May) and Autumn (September to November). During these periods, the weather is stable, the skies are clear, and temperatures are pleasant, offering the best views of the turquoise lake and mountains.
Do I need a permit for the Shey Phoksundo Lake trek?
Yes, you need two main permits: the Shey Phoksundo National Park entry permit and a Lower Dolpo restricted area permit. These must be arranged through a registered trekking agency, as the region is strictly regulated for conservation and security.
Can I do this Shey Phoksundo Lake Trek solo?
While solo trekking is possible, it is highly recommended to hire a guide. The Dolpo region is remote, and guides provide essential help with navigation, language, and logistics in areas where tea house facilities and English speakers are limited.
How do I get to the starting point of the Shey Phoksundo Lake Trek?
The trek begins at Juphal airport. To get there, you must take a flight from Kathmandu to Nepalgunj, followed by a second short flight to Juphal. These flights are highly weather-dependent, so it is wise to plan for potential delays.
Is there internet and electricity available in Shey Phoksundo Lake Trek?
Electricity is available in some villages via solar power, though charging devices often incurs a small fee. Internet and mobile connectivity are extremely limited and often non-existent. Trekkers should prepare for a “digital detox” while exploring this remote wilderness.
What should I pack for the Shey Phoksundo Lake Trek?
Essential gear includes sturdy hiking boots, thermal layers, a down jacket, and a high-quality sleeping bag. Additionally, pack a first-aid kit, water purification tablets, sun protection, and a power bank, as facilities for purchasing supplies are unavailable on the trail.
How can I avoid altitude sickness?
To prevent altitude sickness, ascend gradually, stay hydrated, and avoid alcohol. If you experience symptoms like headaches or dizziness, inform your guide immediately. Proper acclimatization days and listening to your body are crucial for a safe and successful journey.
