The Annapurna Circuit Trek is one of the most popular and diverse trekking routes in Nepal, offering stunning views of the Annapurna and Dhaulagiri mountain ranges. This trek takes you through a variety of landscapes, from subtropical forests to alpine meadows, as well as high deserts and rugged terrains. The highlight is crossing the Thorong La Pass (5,416 m), one of the highest trekking passes in the world. The route also provides opportunities to experience the rich culture of the region, passing through villages like Manang and Marpha, where trekkers can enjoy traditional hospitality and vibrant Tibetan Buddhist culture.
Typically taking 16-21 days, the trek provides ample time for acclimatization, allowing trekkers to gradually ascend while adjusting to the higher altitudes. The trek is renowned for its variety, with each day offering a new experience in terms of landscape, climate, and culture. With its well-maintained trails and ample teahouses along the route, the Annapurna Circuit is a favorite for both seasoned trekkers and those looking for an adventurous journey with breathtaking views and unique cultural immersion.
Highlights of Annapurna Circuit Trek
- The trek’s highest point at 5,416 meters, offering breathtaking mountain views.
- A journey through forests, meadows, deserts, and alpine terrain.
- Experience the unique cultures of Gurung, Thakali, and Tibetan villages.
- A sacred pilgrimage site revered by both Hindus and Buddhists.
- A picturesque valley with stunning views and a crucial acclimatization stop.
- Famous for its apple orchards and charming atmosphere.
- Enjoy panoramic vistas of the Annapurna and Dhaulagiri peaks.
- A popular sunrise viewpoint offering incredible views of the Annapurna massif.
Benefits of trekking with Himalayan Gateway Trek
- Friendly and knowledgeable guides for a safe and enjoyable trek.
- Flexible trekking plans based on your needs and fitness level.
- Responsible tourism that supports local people and nature.
- Organized food, lodging, and transport for a smooth trip.
- Quick help in emergencies and guidance to prevent altitude sickness.
- Personalized experience with small group sizes for better service.
- Stay in local teahouses and interact with the community.
- Fair and transparent pricing with no hidden costs.
Comprehensive Annapurna Circuit Trek Guide
Annapurna Circuit Trek Itinerary
Day 1: Drive from Kathmandu to Bhulbhule (845 m)
Begin your adventure with an 8-hour scenic drive from Kathmandu to Bhulbhule. The drive takes you through picturesque valleys, local villages, and along winding roads, with beautiful views of the surrounding mountains, marking the start of your trekking journey.
Day 2: Trek from Bhulbhule to Jagat (1,300 m)
Start your trek from Bhulbhule, passing through terraced fields and dense forests. The trail crosses suspension bridges and takes you along the Marsyangdi River. After about 5 hours of trekking, you’ll reach the village of Jagat, nestled in a scenic location, perfect for a rest.
Day 3: Trek from Jagat to Dharapani (1,860 m)
Continue along the river, trekking through pine forests and past several villages. You’ll begin to notice the change in landscape as you ascend toward the Tibetan-influenced village of Dharapani, which offers fantastic views of the surrounding peaks.
Day 4: Trek from Dharapani to Chame (2,610 m)
The trek today takes you through a beautiful pine forest, with glimpses of the Annapurna range. As you make your way toward Chame, you’ll cross several bridges and gain elevation, ending your day in Chame, where you can enjoy panoramic views of the surrounding mountains.
Day 5: Trek from Chame to Upper Pisang (3,300 m)
Today’s trek offers stunning views of the Annapurna massif as you make your way through alpine meadows and charming villages. The trail winds upwards to Upper Pisang, where you’ll be greeted with magnificent views of Annapurna II, Annapurna III, and the Fishtail peak.
Day 6: Trek from Pisang to Manang (3,540 m)
The trek to Manang takes you through picturesque villages and across several bridges, with views of the Annapurna and Gangapurna peaks. Manang is a vibrant Tibetan village, offering cultural immersion and a chance to rest and acclimatize before the higher altitudes.
Day 7: Rest and acclimatization day at Manang
This is an important acclimatization day. Spend the day exploring the village, visiting local monasteries, or taking short hikes around Manang to help your body adjust to the higher altitude before continuing the trek.
Day 8: Trek from Manang to Ledar (4,250 m)
Today’s trek takes you through the rugged, high-altitude terrain as you climb towards Ledar. The landscape becomes more barren, with alpine vegetation, and the air begins to thin. Ledar is a small settlement where you can rest before heading toward Thorong La Pass.
Day 9: Trek from Ledar to Thorong High Camp (4,925 m)
As you ascend towards Thorong High Camp, the altitude becomes more challenging, and the terrain becomes more exposed and barren. After reaching the camp, take the time to rest and prepare for the long day ahead at Thorong La Pass.
Day 10: Trek from Thorong High Camp to Muktinath Temple (3,760 m) via Thorong La High Pass (5,416 m)
Today is the most challenging day, as you cross Thorong La Pass, one of the highest trekking passes in the world at 5,416 meters. After reaching the summit, descend to the sacred Muktinath Temple, a significant pilgrimage site for both Hindus and Buddhists.
Day 11: Drive from Muktinath to Jomsom and Tatopani (1,200 m)
A long but scenic drive brings you from Muktinath down to Tatopani, a village famous for its natural hot springs. After the grueling trek, enjoy a well-deserved soak in the hot springs to relax your muscles.
Day 12: Trek from Tatopani to Ghorepani (2,860 m)
Today’s trek takes you uphill to the village of Ghorepani, known for its breathtaking views of the Annapurna and Dhaulagiri ranges. Ghorepani is also the base for the early morning hike to Poon Hill for a spectacular sunrise.
Day 13: Early morning hike to Poon Hill (3,210 m), then trek to Birethanti (1,039 m), drive to Nayapul and Pokhara
Wake up early to hike to Poon Hill for one of the most spectacular sunrises over the Annapurna and Dhaulagiri ranges. Afterward, trek down to Birethanti and take a drive to Nayapul. The journey concludes with a short drive to Pokhara for a relaxing evening.
Day 14: Drive from Pokhara (820 m) to Kathmandu (1,350 m)
After completing your epic trek, enjoy a scenic drive back to Kathmandu. Reflect on your incredible journey through the Annapurna Circuit and enjoy a relaxing evening in the bustling capital city.
What is included in this trek package?
- All standard full-board meals (breakfasts, lunches, and dinners) throughout the trek.
- Water purification tablets for safe drinking water
- Airport Pick up/drop by a private vehicle.
- A government-licensed English-speaking trek leader, with an assistant guide for groups of 12 or more trekkers.
- A porter will assist with trekkers' luggage, with 2 trekkers sharing 1 porter. The maximum weight limit per porter is 18 kg (9 kg per trekker). Non-essential items can be stored at your hotel.
- Annapurna Conservation Area Permit (ACAP) Fee
- Includes the wages, meals, insurance, lodging, transportation, flights, and other necessary equipment for guides and porters.
- Sleeping Bag & Duffel bag to each trekkers (to be returned after the trip )
- TIMS (Trekker's Information Management System) Card
- Rescue arrangements ( based on clients insurance policy )
What is excluded in this trek package?
- International flight costs
- Nepal Entry Visa Fees for multiple entries on arrival at Tribhuvan International Airport- (15 days - $30, 30 days- $50 and 90 days- $125)
- All accommodations in Kathmandu, before and after the journey
- Extra night accommodation in Kathmandu due to early arrival or late departure, or early return from the trek.
Personal Equipments List For Trekking
For the Annapurna Circuit Trek, packing smart is crucial as you’ll be traversing diverse terrains, from lush valleys to high-altitude passes with changing weather conditions. Layering your clothing is key to staying comfortable. Begin with moisture-wicking base layers to keep sweat away from your skin, followed by an insulating fleece or down jacket for warmth. Top off with a waterproof and windproof shell to protect against rain, snow, and cold winds. Make sure to bring trekking pants, quick-dry shirts, and warm accessories like gloves, a beanie, and a neck gaiter to adapt to the varying temperatures.
Your trekking footwear should include sturdy boots with good ankle support to handle the rugged and rocky trails. Pair them with thermal socks to keep your feet warm, and pack gaiters to protect your legs from snow or mud. A lightweight pair of camp shoes or sandals will offer your feet relief at the end of the day. For sleeping, bring a sleeping bag rated for temperatures as low as -10°C to -15°C, and consider a sleeping bag liner for added insulation. A 50-65L backpack will fit your essentials, while a smaller 20-30L daypack is handy for carrying water, snacks, and extra layers on daily hikes.
Hydration is essential during the trek, so carry a refillable water bottle or hydration bladder. A water purification system, such as purification tablets, a filter, or a SteriPEN, ensures safe drinking water. Energy-dense snacks like nuts, protein bars, and dried fruits will keep your energy levels up between meals. A basic first-aid kit should include medication for altitude sickness, pain relievers, blister treatment, and any personal prescriptions. Don’t forget sunscreen (SPF 50+), lip balm with SPF, and UV-protection sunglasses to shield yourself from the intense mountain sun.
To make your trek more manageable, consider bringing adjustable trekking poles to ease the strain on your knees and improve balance on steep or uneven terrain. A headlamp with extra batteries will be useful for early starts or evening walks, and a power bank or solar charger ensures you can keep your devices charged in remote areas without electricity. Lastly, bring wet wipes, biodegradable soap, and a quick-dry towel for hygiene, especially on the days when shower facilities are unavailable.
- Layered Clothing
- Moisture-wicking base layers, insulating fleece or down jacket, and a waterproof/windproof shell for varying weather conditions.
- Footwear
- Sturdy trekking boots with good ankle support, thermal socks, gaiters for snow/mud, and camp shoes for relaxation.
- Sleeping Gear
- A sleeping bag rated for -10°C to -15°C and a sleeping bag liner for extra warmth.
- Hydration & Snacks
- Refillable water bottle, water purification system (tablets/filters), and high-energy snacks like nuts, bars, and dried fruits.
- Essential gear
- Trekking poles, headlamp with extra batteries, sunscreen (SPF 50+), lip balm, UV-protection sunglasses, and a first-aid kit.
Guided Annapurna Circuit Trek Information
Best Seasons
The best time for the Annapurna Circuit Trek is during the spring (March to May) and autumn (September to November). Spring offers mild temperatures and beautiful rhododendron blooms, while autumn provides clear skies and stable weather after the monsoon. Winter (December to February) can be extremely cold, and the monsoon season (June to August) brings heavy rains, making the trails challenging.
Typical Day
A typical day begins early, with breakfast around 6:30 to 7:00 AM, followed by 5-7 hours of hiking, including a lunch break at a teahouse. The trail takes you through remote villages, lush forests, and alpine meadows. By afternoon, you’ll arrive at your next teahouse or campsite. Evenings are spent enjoying a warm meal, relaxing, and preparing for the next day’s trek. Accommodations are basic, with limited facilities.
Transportation & Flight Delays
Unlike some other treks, the Annapurna Circuit does not involve flights. The journey starts with a drive from Pokhara to Besisahar, and from there, you begin the trek. The road conditions can be unpredictable, so it’s a good idea to allow for extra time in case of delays, particularly during the monsoon season when landslides can affect travel.
Visa & Permits
You can obtain a Nepal visa upon arrival at Kathmandu Airport, with a fee of $30 for 15 days and $50 for 30 days. For the Annapurna region, you’ll need two permits: the Annapurna Conservation Area Permit (ACAP) and the TIMS card. These can be obtained in Kathmandu or Pokhara before starting your trek.
Travel Insurance
Travel insurance is essential for the Annapurna Circuit Trek. Your insurance should cover trekking above 4,000 meters and include emergency evacuation via helicopter for any medical issues or altitude sickness.
Trip Departure Dates
Note to Travelers :
We organize private treks for groups of at least two people and do not add anyone in your group. Contact us via Call/WhatsApp/Viber at +977 - 9861197727 or email himalayangatewaytrek@gmail.com You can also use our Free Trip Planner.
