Tamang Heritage and Langtang Valley Trek

The primary focus of Tamang Heritage and Langtang valley trek is to pick up information of Tamang individuals and Langtang snow caped tops in a single trek. It is a best way of exploring the remote village of langtang valley and learning the culture and tradition of the Tamang race. The best mix of outdoors, homestay, and ladge bundle has the Tamang heritage trekking. Amid the Tamang Heritage Trail we see the perspectives of fabulous backwoods, mountains vegetations, types of plants and creatures while strolling along waterways, cross the Rhododendron woods and wildernesses encompassed by cold mountain. This region is filled with mind-blowing beauty of nature with is unique diversity inevery part. During this trek, you can appreciate the sensational Mountain see.

The Lang tang valley called “the valley of icy masses”, which is situated amongst Langtang and Ganesh Himal. It is one of the popular destinations among the trekkers. The valley offers pine backwoods, quick mountain streams, rough shake and snow-topped pinnacles, lush downs and glades strewn with daisies and wild primula. The valley is additionally heaven for the wild creature like panthers, red panda’s and musk deer. The Tamang Heritage with Langtang Trek is a blend Himalayan experience with premium blend culture of Tamang and Sherpa’s. Tamang Heritage Trekking is a trek to investigate Traditional Tamang Villages, normal culture, customs and living style of neighborhood Tamang individuals. The motivation behind the trek is becoming acquainted with of the conventions way of life of the lovely Tamang individuals.


Day to Day Itenary

Day 1  Arrival at Kathmandu Airport and transfer to hotel

Day 2  Drive from Kathmandu to Syabru Besi (1,460m), 7-8 hours drive.

Day 3  Trek from Syabru Besi to Gatlang (2,238m), 5-6 hours trek.

Day 4  Trek from Gatlang to Tatopani (2,607m), 6-7 hours trek.

Day 5  Trek from Tatopani to Thuman (2,400m) via Brimdang /Nagthali (3,165m), 5-6 hours trek.

Day 6  Trek from Thuman to Briddim (2,345m), 5-6 hours trek.

Day 7  Trek from Briddim to Lama Hotel (2,470m), 5-6 hours trek.

Day 8  Trek from Lama Hotel to Langtang village (3.430m), 5- 6 hours trek.

Day 9  Trek from Langtang village to Kyanjin Gompa (3,870m), 3-4 hours trek.

Day 10  Trek from Kyanjin Gompa to Lama Hotel (2,380m), 4-5 hours trek.

Day 11  Trek from Lama Hotel to Syabru Besi, 3-4 hours trek.

Day 12  Drive from Syabrubesi to Kathmandu.

Day 13  Free day in Kathmandu and Valley Tour

Day 14  Transfer to airport for departure to home.

Itinerary Detail

Day 01 Arrival at Kathmandu Airport and transfer to hotelWe provides an airport pickup facility on which we will pick you up from Tribhuvan international airport and drop you to hotel. On arrival day we will brief you about trekking and required equipment’s and visit surrounding city as time availability.

Day 02 Drive from Kathmandu to Syabru Besi (1,460m), 7-8 hours drive.Early morning after having breakfast transfer your Bus station to start your journey towards Sayabrubesi, along the bus journey you will drive through beautiful village and you will see snow Scapped Mountain along the langtang Himalaya and it will make your trekking become pleasant and touch your heart.

Day 03 Trek from Syabru Besi to Gatlang (2,238m), 5-6 hours trek.Today, we start our trek ascending to view point from where we can see close view of Mt. Ganesh Himal.As the name describe, we can experience tamang culture with typical tamang houses, people on the way. An hour down hill from the view point bring us Goljung village for the lunch, and further 3 hours walk bring us in Gatlang village for the overnight.In the evening you can visit Monastery as well.

Day 04 Trek from Gatlang to Tatopani (2,607m), 6-7 hours trek.Today, after breakfast we start our trek descending to Thangbuchet and to Chilime village. After having lunch in Chilime village, we cross the suspension bridge and go all the way up to Tatopani village for the overnight. After the long and hard walk, we can enjoy hot bath in natural hot spring.Local people believe that hot bath will cure skin problem as well as aches and pains

Day 05 Trek from Tatopani to Thuman (2,400m) via Brimdang /Nagthali (3,165m), 5-6 hours trek.Today we trek from Tatopani to Thuman via Brimdang and Nagthali. Passing through the dense alpine forest, we reach the small Tamang settlement of Brimdang. From here, it’s a few hours walk uphill until Nagthali hill. Here, we enjoy the mesmerizing views of Langtang, Sanjen,Kerung and Ganesh Himal. Next, trek downhill to the Tamang village of Thuman and spend the night.

Day 06 Trek from Thuman to Briddim (2,345m), 5-6 hours trek.Today, we trek to Briddim from Thuman via Lingling. Briddim is a Tibetan Buddhist village, ideally located on the lap of the Langtang Himal. Here, we visit the Dukchu Gomba monastery. In Briddim, we notice that most of the houses are built by stones and are inhabited mostly by people of Tibetan origin. Briddim in fact, resembles a typical Tibetan village on this side of Tibet.

Day 07 Trek from Briddim to Lama Hotel (2,470m), 5-6 hours trek.Today is schedule of Village walk at Briddim, observing the local lifestyle and culture, and interacting with the locals. Trekking from Briddhim – Lama hotel. In this route to Langtang, the settlement of Lama hotel is located on the banks of Langtang river and surrounded by lush forests and mountains. Stay overnight at teahouse lodge.

Day 08 Trek from Lama Hotel to Langtang village (3.430m), 5- 6 hours trek.Leaving Lama Hotel, we will follow the trail that goes through dense forest filled with oaks, birch , hemlock and mountain bamboo. During our trek we will have opportunity to spot wild monkeys and several species of birds. Our trek continues through additional forest passing through a lone teahouse at Gumnachok and from there climb steeply to reach Ghoratabela. We will make a stop at the army check post of Ghoratabela where trekking permits will be checked. After registration we will continue to trek through small settlements of Chyamki and Kangtangsa before making a short climb to reach Langtang village.

Day 09 Trek from Langtang village to Kyanjin Gompa (3,870m), 3-4 hours trek.From Langtang village we will follow the trail that heads for an easy climb through two Bhotia hamlets – Mundu and Sindum. During our trek today, we will have great views of Langtang Lirung, Ganchenpo and Langshisa Ri. We will continue to trek on a trail that climbs up the terminal moraine of Lirung Glacier and then make an easy downhill descend to reach the gompa and many teahouses of Kyangjin Gompa

Day 10 Trek from Kyanjin Gompa to Lama Hotel (2,380m), 4-5 hours trek.Enjoy your breakfast with beautiful mountain views. We then continue trek down to the langtang valley and further on to Ghora tabela for lunch. Afterwards, trek down to Lama Hotel for the overnight stay. This is a long day but the trail is easy as it is mostly downhill. Stay overnight at teahouse lodge at lama hotel.

Day 11 Trek from Lama Hotel to Syabru Besi, 3-4 hours trek.Trek back all the way down hill to Syabru besi. it takes about 5 hour walk and over night at Syabru besi starting point of Hiking. Stay overnight at teahouse lodge.

Day 12 Drive from Syabrubesi to Kathmandu.After breakfast, we drive back to Kathmandu. Passing the several ziz zag roads you will have adventure drive about 7-8 hours returning the same path. Some free time you can enjoy visiting thamel market to buy gifts for your friends and family.

Day 13 Free day in Kathmandu and Valley TourKathmandu Valley is full of historic and cultural place. Our City Guide will take you for Kathmandu Valley City Tour. This tour include 4 places inside Kathmandu Valley including world heritage Patan Durbar Square, Pashupati Nath Temple, Boudha Stupa and Syambhunath Stupa also known as Monkey Temple. As well as we visit typical local newari homes and culture. At the same day we prepare necessary backpack for Trekking.

Day 14 Transfer to airport for departure to home.We transfer you to the airport 3 hours before your flight. So, as per your flight schedule, we check out from the hotel and leave you at International terminal side at airport.


Service Include:

  • Airport pick up/drop by private vehicle
  • Accommodation in Kathmandu with breakfast
  • Accommodation in tea house/lodge during trekking
  • All meals (B+L+D) with tea/coffee during trekking
  • All transportation as per trip itinerary
  • English-speaking, trained and experienced guide and porters.
  • Food,accommodation,salary,insurance of nepalse staff.
  • four-seasonal sleeping bag to each trekkers ( to be returned after trip completion)
  • All necessary paper work(s) and tims / permit
  • All applicable taxes and service charges
  • Trekking certificate
  • Farewell dinner at typical Nepali restaurant.
  • Travel & rescue arrangement (Helicopter evacuation available if required, at clients cost based on clients insurance policy).

Service Exclude:

  • Nepalese visa fee
  • International airfare to and from Kathmandu
  • Excess baggage charges
  • Lunch and evening meals in Kathmandu
  • Extra night accommodation(s) in cities.
  • Travel and rescue insurance
  • Personal expenses (phone calls, laundry, bar bills, battery recharge, extra porters, bottle or boiled water, shower, etc.)
  • Tips for guides and porters
  • The services which are not included in our  ‘Include’ section


Departure Date
  • Start Date
  • End Date
  • Booked
  • Availability
Terms and Conditions

Himalayan Gateway Trek is a reputed adventure travel company that has been serving thousands of trekkers from all around the world. We are situated in Thamel, Kathmandu ,registered under license number 2126/073. Bunch of experienced guides and focused stuff has made the company this trust worthy up to date. The company is under the supervision of Mr. Bipin Lamichhane (Head) which has been providing facilities such as Trekking, hiking, tours and peak climbing.  We are fully approved and licensed  under Ministry of Tourism, Government of Nepal. We are also an active member of Trekking agents association of Nepal (TAAN), Nepal Mountaineering Assocation (NMA).

1, When you confirmed the trip,you should pay 25 % (Non- Refundable) down payment from total trip cost in advance as per the company’s policy, it help us to reserve Hotel’s in city, domestic flight’s and all other trip arrangement’s for final trip booking. with your deposit we need your details of scan passport copy by e-mail for all trips in Nepal, Tibet, Bhutan,which is more secure for you to book flight ticket or more things in your real name, gender, date of birth and passport number with home address.

2, All clients are request to have a valid passport, relevant visa/s and conform to the health regulations required by the country/s that will be visited during the trip.

3, You should clear rest of the amount on your Arrival day.

Any trip booking Payment process is very easy with Himalayan Gateway Trek (P.) Ltd, We accept your last minute booking also, but you should pay total tour cost in advance.

Travel Insurance

Insurance strategy takes care of the expense of a save helicopter from rocky or remote districts of the nation and covers all outrageous exercises for your excursion, for example, boating, endeavor, trekking, canyoning and so on.

On the off chance that you fall sick or have a mishap amid your trek in Nepal, the cost can end up noticeably over the top on the off chance that you need travel protection.

Numerous insurance agencies from everywhere throughout the world are giving travel protection administrations at a sensible cost and on the off chance that you are travlling in a gathering, you might have the capacity to get further rebates.

We firmly prescribe you to purchase a travel protection that comers Rescue and Evacuation at that point bring your strategy subtle elements (eg approach number, contact telephone, scope, and so forth) since save administrations will seldom go to your guide without money store or a guarantee in Kathmandu however when you are doing visit with us, we orchestrate helicopter departure in crisis case because of height ailment or enduring damage amid campaign/trekking/Climbing or potentially wellbeing conditions.

You have to either send your duplicate of travel protection approach authentication or basically convey alongside you amid your excursion. Himalayan Gateway Treks don’t offer or mastermind any kind of Travel Insurance Policy.

At long last, please dependably have a printed duplicate of your protection strategy helpful while going in Nepal

Health & Medicine Advice

High mountain ranges such as the Himalaya and Andes offer some of the most spectacular hiking opportunities on the planet. That being said, walking at high altitude brings with it certain inherent risks. Good advice is to make sure that you are well prepared for the trek since lack of fitness can often lead to discomfort or illness. The most common health issues that trekkers have during the trekking is altitude sickness so we should always ready for these risks. Something as simple as a foot blister can totally ruin a trek, not only for you but also for your companions.

You are healthy and mental and physical wellness at the season of booking this visit

A standout amongst the most well-known grievances endured by guests to Nepal is stomach issue. Drink just packaged beverages with the seals in place, boiled and filtered water. Maintain a strategic distance from extremely spicy foods in the event that you are unused to it.

Before beginning, do warm-up activities. Extending slowly builds heart rate, temperature and flow to your muscles. Likewise, following a decent night’s rest, your muscles require warming.

Altitude sickness is the name given to the collection of symptoms which can happen, when a man endeavors to rise too rapidly at heights over 2500 m (8202 ft). If you take the necessary precautions and listen to your body, chances are you will be fine.

Wearing good, comfortable and softened up footwear will go far to dodging foot issues like blisters which is one of the probability issues among trekkers.

You should have taken the necessary precautions to immunise/vaccinate for the destination you are   travelling to. If you fail to comply with the duty of disclosure in this condition and if Escape Trekking Adventures would not have permitted you to undertake the tour, or continue participation of the tour, had you made full disclosure under this condition, Himalayan Gateway trek will not be liable, except to the minimum extent.

Personal first Aid Kit

Medical survival kits are often a boring subject and many hikers don’t give it much attention. However, a survival kit is one of the most important items you carry and should not be compromised. Carry a first aid kit with you. Every outdoor person must have a personal first aid kit with proper medical background information inside, namely: emergency contact info, blood type, allergies and current medication. Trekkirs should carry followings things.
->Analgesics. Aspirin, Advil or Tylenol – for headaches etc.
->Thermometer (to check for fever) – mercury thermometers are prohibited by airlines
->Anti-diarrhoeal drug
->Antibiotic eye drops (one bottle)
->Anti-inflammatory drug
->Tweezers (for removal of splinters)
->Adhesive waterproof tape (3-4′ long of 1″ wide tape rolled onto a popsicle stick or sewing thread bobbin)
->Safety pins (2 large pins; can be used for gear, to secure bandages, dig out a splinter, etc)
->Medical gloves (1 pair, nitrile surgical or non-latex barrier gloves; the sanitary option if you need to help someone that is bleeding, or you want them to help you!)
->Muslin Triangular Bandage in a compressed package (handly as a sling of to fashion different types of splints)

Trekking equipment
  • • Fleece beanie
    • sun glasses
    • Chap stick / Sunscreen
    • Face mask or Scarf
    • Hand towel
    • Wind stopper / waterproof top and bottom
    • Cold weather down jacket below waist
    • Fleece jacket and trouser
    • Trekking trouser
    • T-Shirts(short or long sleeves) dry fit is better
    • Polypropylene thermal tops and bottom, at least 2pairs,
    • Wind stopper and fleece gloves
    • Socks and under wears
    • Trekking boot
    • Snow Gaiter (optional)
    • Runners / Snickers for camps
    • Head torch
    • Personal medical kit
    • Water Bottle/Camel Pak
    • Trekking / Ski pole (optional. Handy for anyone with knee problem)
    • Spare batteries for Camera andflash light. Check charging facility along your journey
    • Day pack Minimum25L with side pocket for water bottle
Nepal visa

Tourist who intends to visit Nepal must hold a valid passport and visa.

You may get your tourist visa in your home country or on arrival. We recommend you to get your tourist visa on arrival as it is very easy. To get your visa on arrival, you must have a valid passport and 2 passport sized photo with a light background.

Tourist Visa fee for visitors who enter Nepal for the first time in a visa year, from January to December:

  • Multiple entry visa for 15 days US$ 30
  • Multiple entry visa for 30 days US$ 50
  • Multiple entry visa for 90 days US$ 125

Tourist visa extension facility:

  • Visa extension fee for the period of 15 days us US$ 30
  • Visa extension fee for the period of more than 15 days US$ 2 per day.
  • Visa can be extended for a maximum period of 150 days in a visa year (January – December) at the Department of Immigration.

No visa required for:

  • Children below 10 yrs.
  • Any foreigner, who has stayed in Nepal up to fifteen (15) days continuously and re-enters Nepal during the same visa year.
  • Any tourist who is entering Nepal for three days or less.
Permits and fees

Entrance fees must be paid before touring heritage sites around Kathmandu Valley

Foreigners SAARC Nepalese
Narayanhiti Durbar Museum Rs. 500 Rs. 250 Rs. 100
Kathmandu Durbar square Rs. 750 Rs. 150 free
National Museum Chhauni Rs. 200 Rs. 25 Rs. 20
Patan Durbar Square Rs. 500 Rs. 100 free
Patan Museum Rs. 250 Rs. 25 Rs. 10
Patan Golden Temple Rs. 50 Rs. 20 free
Mahabouddha Temple Rs. 50 Rs. 30 free
Bhaktapur Durbar Square Rs. 1,500 Rs. 500 free
National Art Museum, Bhaktapur Rs. 100 Rs. 50 Rs. 20
Swayambhunath Stupa (Monkey Temple) Rs. 200 Rs. 50 free
Bouddhanath Stupa Rs. 250 Rs. 150 free
Pashupatinath Temple Rs. 1,000 Rs. 1,000 free
Changu Narayan Temple Rs. 100 Rs. 25 free
Ethnographic Museum, NTB Rs. 200 Rs. 100 Rs. 30


Entrance permits fees for National parks and Conservations areas

Foreigners SAARC Nepalese
Makalu-Barun national park
Sagarmatha national park
Langtang national park
Rara national park
Shey Phoksundo national park
Khaptad national park
Rs. 3,000/person +13% VAT Rs. 1’500/person + 13%VAT free
Bardia National Park
Parsa Wildlife Reserve
Koshi Toppi Wildlife Reserve
Rs. 1,000/person Rs. 500/person Rs. 50/person
Chitwan National Park Rs. 1,500/person Rs. 500/person Rs. 100/person
All Conservation Areas Rs. 2,000/person Rs. 200/person free

Jungle drives / vehicle entry fees

Car Jeep Van Chopper
Chitwan National Park Rs. 2,000/day Rs. 4,000/day Rs. 5,000/day Rs. 5,000/landing
Parsa, Shuklaphanta
Koshi Tappu wildlife reserve
Rs. 1,000/day Rs. 2,000/day Rs. 3,000/day Rs. 5,000/landing
Food And Accommodations.

Himalayan Gateway Trek  usually books hotel accommodation for you in cities on  Bed and Breakfast basis as your requirements. During your trek you can stay in a local tea house or camp. It depends on your wishes. While you are on a tea house trek, Himalayan Gateway Trek  invites you to choose the food you like for your breakfast, lunch and dinner from the menu. Our experienced guide will help with selecting and ensure that you get hygienically prepared, plentiful and healthy food. Most tea houses offer a variety of rice and noodle dishes, as well as seasonal vegetables. A variety of cereals, bread and egg dishes are generally available for breakfast, properly Hot drinks like Tea/coffee,Hot chocolate and others are available with all meals, and you can also buy mineral water in most of the areas where you find tea houses.

Tour Highlights

  • Trip Grade
  • Duration14
  • Starting PointSyaprubeshi
  • Ending Pointsyaprubeshi
  • TransportationBus/Private Car
  • ActivitiesTrekking,Tours
  • Trek StyleTea House
  • Max. Altitude5000m
  • Best TimeMarch to may and september to December

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